|
At-Home Workout 11/21/2004
Memberships to fitness clubs and gyms are over-rated.
Go out outside and take the on a walk instead of walking
on a treadmill. Use an ax to chop down a tree instead of using
a chainsaw. Push-ups and sit-ups can be done at home too.
There are many alternatives to fitness club machines and
expensive memberships. BE CREATIVE!
1 Comments, 8 Views,
19 Votes
,4.18 Score
|
|
substantial weight loss 11/20/2004
As much as I hate to post something like this... here it is:
<br>
I lost 110lbs from 2000 to 2002 (no drugs or surgeries...just
old fashioned hard work!) I've kept the weight off,
but have been at a stand still since 2002. My problem is that
I can only do something for six months before I get completely
bored with it. These are the things I've done: weights,
eliptical, weight ...
1 Comments, 45 Views,
17 Votes
,5.25 Score
|
|
what kind of exercise can fit into a constantly changing schedule 11/19/2004
Does anyone have any ideas on what kinds of exercise can
fit into a daily schedule that is never the same?
2 Comments, 11 Views,
7 Votes
,4.57 Score
|
|
sex 11/16/2004
you want to meet sexy women, then get off your fat ass and
get in shape
0 Comments, 7 Views,
13 Votes
,2.47 Score
|
|
too buff 11/14/2004
alrighty, women that work out toooo much, gross or not gross.
personally seein a girl walk down the street or at the gym
or at the beach and seein that shes bigger then me, haha GROSSS.
ladies get firm and toned but DO NOT go overboard, you start
to look like men, and we all know men want women not not women
that look like men, well unless the guy isd gay but ya know
what i mean, so ladies ...
1 Comments, 12 Views,
24 Votes
,4.38 Score
|
|
best way to that movie star look ;P 11/14/2004
best method is sprinting, but dont worry if you cant go for
more than the end of the street. warm up with a jog and sprint
your self till your finding it uncomfortable to breath.
then powerwalk to get back your breath and sprint again.
do this so you sprint at least 5times before you quit as doing
it in bursts increases endurance, and we all know how useful
that is 
1 Comments, 10 Views,
9 Votes
,4.92 Score
|
|
Need Fitness Help? 11/14/2004
As a certified personal trainer I know how difficult it
is to begin a work-out regimine nevertheless discovering
the proper way to go about reaching you goals. I also know
that the better you look the better you'll feel. So
if there is anyone out there that has any questions at all
about getting in shape please don't hesitate to aks
me. You can reach me at AdultFriendFinder FYI-the ...
1 Comments, 13 Views,
27 Votes
,3.87 Score
|
|
Kegel Exercises..... 11/12/2004
I'm wondering if anyone else get's extremely
excited and arroused when doing their kegels? This only
recently started happening.
<br>
I had never done them before I had my . Since then over
the last 3 years this has never happened.
<br>
Does this mean that I've been over doing it?, or could
they just be getting into really good shape??? Im not thinking
sexual thoughts ...
1 Comments, 20 Views,
28 Votes
,7.66 Score
|
|
cum more? 11/7/2004
what are some really good ways to increase the amount you
cum via food?
3 Comments, 46 Views,
12 Votes
,4.04 Score
|
|
Exercise increases sexuality 11/2/2004
When you exercise your blood flow increases and the body
gets the proper oxygen and etc.. it needs to function at
its peak. When you do this then you will have better sex.
Not only will your stamina improve but you will have better
blood flow to the penis.
0 Comments, 50 Views,
69 Votes
,6.52 Score
|
|
muscle over lean 10/28/2004
I am doing most parts of my body when I work out, but I don't know how to really lose the gut fast. Sit-ups don't tend to work. If I run how long do I have to run to lose it? What are good diets to go by?
2 Comments, 10 Views,
3 Votes
,2.94 Score
|
|
the truth 10/27/2004
you dont have to look fit to be hot. to be fat is just the same
its whats inside that counts
1 Comments, 29 Views,
22 Votes
,5.53 Score
|
|
make,s sex more fun. 10/25/2004
My husben and I both workout and I make sure we eat good. We
have very good sex and at this rate we are going we will be
80 and still getting it. Sure hope so anyway. and we both
are in our 40, s and still going strong.
0 Comments, 16 Views,
15 Votes
,6.96 Score
|
|
Re: Massive Loads 10/25/2004
Take Lecithin, an soya base supplement. Take four pills twice a day. In 10 to 14 days, you will notice bigger loads. You can find it in a pharmacy in the vitimin section.
1 Comments, 39 Views,
15 Votes
,3.90 Score
|
|
sexercise 10/23/2004
I would love too open a gym with sexercise machines.Naked pushups on top a writhing appuratus thats digging into your back the more you pump your hips the more the machines talons dig in your back.I personally would be down to 180 if these machines were at my local gym.Cant you just imagine listening too your favorite band on your headphones working out until you feel the burn.I think I might ...
1 Comments, 11 Views,
23 Votes
,6.75 Score
|
|
ENOUGH? 10/21/2004
I use to jog during the week. But, with my schedule these
days I have got myself a Gazelle Edge Elliptical machine
which I use for 30 minutes a day 6 days a week. Although I prefer
jogging, this has its bonus' too.
<br>
For all those fitness experts, is this enough? Or, do I need
to step it up a little?
<br>
Thanks!
0 Comments, 15 Views,
17 Votes
,6.24 Score
|
|
Massive loads! 10/16/2004
What can a guy do or take to achieve a massive load of cum?
Any suggestions?
4 Comments, 72 Views,
33 Votes
,1.77 Score
|
|
Aktins, Sears, Caveman, this, that... 12/17/2003
To you people that have had success with any of the aforementioned
"diets", good for you! I mean it! I think that
you gave it a shot and [apparently] stuck with it and the
discipline has paid off.
<br>
Now, my problem with these diets is that they all seem to
do the same thing by a different means. Unfortunately,
they ALL had a downside as well. Too little carbs promotes ...
1 Comments, 23 Views,
13 Votes
,5.66 Score
|
|
anyone know how to do the splits? 10/27/2003
lol this may sound "little ish" but that's
my new goal.. the splits.. and if anyone knows how to get
started it'd be great if you'd let me know!
1 Comments, 18 Views,
24 Votes
,4.61 Score
|
|
real way to loose weight; a response 3/8/2003
Just a thought on one comment in "The Real Way to Loose
Weight."
<br>
Yes, exercise is necessary. But making comments about
"willpower" leads me to believe the author
of that article was never fat. I know a heavy woman who went
to the gym for one hour a day, five days a week, for over a year,
and never lost an ounce. True.
<br>
Not everyone who is fat is a lazy ...
1 Comments, 36 Views,
39 Votes
,7.06 Score
|
